is currently one of the World's fastest growing fitness programmes. It fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic dance and fitness workout that will blow you away. The class is designed to be FUN and EASY TO DO! Our goal is simple: We want you to WANT to work out, to love working out and to get hooked. So what are you waiting for?

is currently one of the World's fastest growing fitness programmes. It fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic dance and fitness workout that will blow you away. The class is designed to be FUN and EASY TO DO! Our goal is simple: We want you to WANT to work out, to love working out and to get hooked. So what are you waiting for?

is currently one of the World's fastest growing fitness programmes. It fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic dance and fitness workout that will blow you away. The class is designed to be FUN and EASY TO DO! Our goal is simple: We want you to WANT to work out, to love working out and to get hooked. So what are you waiting for?

Although suitable for everybody, it is targeted to people who suffer from back pain, discomfort in neck, shoulder, sacroiliac, hip and knee joints and conditions such as multiple sclerosis (MS). The Pilates method aims to restore balance to the body and improve functional movement patterns.It helps to align the body, improve balance, mobility, flexibility, muscle strength and coordination. Joseph Pilates method addresses that when the body is properly aligned and breathing is to the optimum, health is the result.

Has been developed over 10 years. It is a contemporary approach to the original Pilates format. The research has fine tuned the original exercise’s making them more ‘functional’ for the modern day client, helping to strengthen, tone, increase flexibility and aid mobility. Fitness Pilates has also been developed to include many extra dimensions including functional training, the use of soft mini balls, bands, weights and sequencing. Like all group exercise, Fitness Pilates can be taught in many different levels to suit all age ranges and abilities. (Conditions apply)

An exciting and invigorating fitness class with a difference! Learn a new skill whilst increasing upper body strength, balance, improved posture & all-over tone! Fun & enjoyment is the name of this class & you will have plenty of both!

An exciting and invigorating fitness class with a difference! Learn a new skill whilst increasing upper body strength, balance, improved posture & all-over tone! Fun & enjoyment is the name of this class & you will have plenty of both!

An easy and fun way to keep active in body and mind! Learn a variety of dance steps and patterns then put them together to create some fabulous dances. A wide variety of music is played so everyone can enjoy this class!

is currently one of the World's fastest growing fitness programmes. It fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic dance and fitness workout that will blow you away. The class is designed to be FUN and EASY TO DO! Our goal is simple: We want you to WANT to work out, to love working out and to get hooked. So what are you waiting for?

is currently one of the World's fastest growing fitness programmes. It fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic dance and fitness workout that will blow you away. The class is designed to be FUN and EASY TO DO! Our goal is simple: We want you to WANT to work out, to love working out and to get hooked. So what are you waiting for?

Although suitable for everybody, it is targeted to people who suffer from back pain, discomfort in neck, shoulder, sacroiliac, hip and knee joints and conditions such as multiple sclerosis (MS). The Pilates method aims to restore balance to the body and improve functional movement patterns.It helps to align the body, improve balance, mobility, flexibility, muscle strength and coordination. Joseph Pilates method addresses that when the body is properly aligned and breathing is to the optimum, health is the result.

An easy and fun way to keep active in body and mind! Learn a variety of dance steps and patterns then put them together to create some fabulous dances. A wide variety of music is played so everyone can enjoy this class!

An exciting and invigorating fitness class with a difference! Learn a new skill whilst increasing upper body strength, balance, improved posture & all-over tone! Fun & enjoyment is the name of this class & you will have plenty of both!

An exciting and invigorating fitness class with a difference! Learn a new skill whilst increasing upper body strength, balance, improved posture & all-over tone! Fun & enjoyment is the name of this class & you will have plenty of both!

Has been developed over 10 years. It is a contemporary approach to the original Pilates format. The research has fine tuned the original exercise’s making them more ‘functional’ for the modern day client, helping to strengthen, tone, increase flexibility and aid mobility. Fitness Pilates has also been developed to include many extra dimensions including functional training, the use of soft mini balls, bands, weights and sequencing. Like all group exercise, Fitness Pilates can be taught in many different levels to suit all age ranges and abilities. (Conditions apply)

is currently one of the World's fastest growing fitness programmes. It fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic dance and fitness workout that will blow you away. The class is designed to be FUN and EASY TO DO! Our goal is simple: We want you to WANT to work out, to love working out and to get hooked. So what are you waiting for?

An exciting and invigorating fitness class with a difference! Learn a new skill whilst increasing upper body strength, balance, improved posture & all-over tone! Fun & enjoyment is the name of this class & you will have plenty of both!

An exciting and invigorating fitness class with a difference! Learn a new skill whilst increasing upper body strength, balance, improved posture & all-over tone! Fun & enjoyment is the name of this class & you will have plenty of both!

An easy and fun way to keep active in body and mind! Learn a variety of dance steps and patterns then put them together to create some fabulous dances. A wide variety of music is played so everyone can enjoy this class!

is currently one of the World's fastest growing fitness programmes. It fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic dance and fitness workout that will blow you away. The class is designed to be FUN and EASY TO DO! Our goal is simple: We want you to WANT to work out, to love working out and to get hooked. So what are you waiting for?